Studio Gymnasia is regarded as the specialist for personal training in Old Montréal. Everyone is different; a good personal trainer will identify these differences and design an exercise program adapted to the needs of the individual.
Working with a personal trainer provides the support and motivation needed to achieve your fitness goals. Studio Gymnasia is fortunate to have assembled a team of highly qualified consultants and offers a variety of personal training packages to suit every need.
Packages range from 12, 24 even 50 sessions for the truly committed. We also offer duo (couple) packages.Our Starter Package which consists of three discounted sessions is designed to introduce you to Studio Gymnasia, its consultants and service. It can also be used to design a new training and nutrition program.
We offer you a free initial consultation with one of our coaches in order to better understand your needs. This session will enable us to design a truly personalized exercise and nutrition program. .Reserve you initial consultation now.